More power babies! (as requested by turp)

Pinched a nerve or something in my shoulder Monday afternoon. No idea what set it off. Went home from work Tuesday, barely able to keep my head up. Stayed home yesterday and wasn’t as terrible. Today maybe a bit better. Been laying on a trigger point ball and using the massage gun. Gonna try to get on the bike today, just to spin the legs. I have a 75mi gravel thingy on Saturday. Hoping to be somewhat better.