when you were maxed out on the ramp test lite, was there a dialogue box to hit to end the intervals?
that should be the cue for it to give you an FTP. without that, it wont update it…
yeah, it will do this any time you hit a 20 minute power PR.
Realistically how often should one do a ramp test to measure ftp?
At most every 6 weeks i think is what’s typically suggested?
I dunno. Honestly i never did an ftp test more than 2x a year. Your ftp goes down in the off season so at some point its pointless to test.
bumping this thread from other activity.
r u zwifting? when are you active, link to your account.
I’m usually after work / evening east coast AU time ~1800 UTC +10/11 me
There’s a tarck ‘club’ but I can’t link to that outside the companion app.
I recently started using MyWhoosh, because I’m a cheap-ass. I’ve never had a setup that I could run Zwift on, anyway. MyWhoosh runs on my MBP just fine, and it pairs with my power meter.
I finally understand the appeal of Zwift. Pedaling my little avatar around Australia was a lot more entertaining than staring at my numbers or the wall.
I started the Tarck club
I also quit the Tarck club
If I ride on zwift I do it between 430-630p pacific
I could probably send you a friend request or whatever because I’ve met you in real life and last week my wife bought Tim tams at the store because they were on sale (!!!) and we did the Tim tam slam and talked about how wonderful it was you introduced us to that
Would we log onto discord or something for chat or?
So glad you’re still tim tam slamming.
I’m back on big Z recovering endurance, but not yet power, just zone 2ing it.
Time zone aint good for a us au crossover unless i start super early (but i love to sleep)
I have been thinking maybe a 5-530a 1hr might work? My wife would be v pissed tho
I’ve recently dusted off the trainer for some Zone 2ing.
Because I am also a cheapass, I have been using “TrainingPeaks Virtual” which is uncanny Zwift but free until March or April. It was built by an independent developer who cashed out and sold it to TrainingPeaks.
It’s fine!
I’m on MyWhoosh. I just do the workouts with it locked in one gear and the resistance changes. Kinda kinks my ass if I want it to.
I saw John and Jennifer Slawta of Landshark today. They were headed in the opposite direction, I think.
Can you ride a tandem on zwift?
No, the more categories of sporting equipment you use, the more captivating it is.